Cajun Blend

Delivered in a resealable bag

1) Who am I?

The Cajun Blend is a typical mix of spices and herbs inspired by Louisiana cuisine in the United States. Made up of 24% herbs and 76% spices, it contains thyme, pink onion, garlic, paprika, oregano, black pepper, mustard seeds, chili pepper, and cumin. This perfectly balanced blend is mildly spicy but, above all, rich in aroma, offering an explosion of warm and spicy flavors. It embodies the generosity and conviviality of Cajun dishes, ideal for adding authentic taste to your recipes.

2) Culinary Uses

The Cajun Blend is extremely versatile and can be used in many dishes to enhance and flavor your recipes. Here are some ideas for use:

• Meat and Grills: Sprinkle over meats (chicken, pork, beef) or skewers before grilling on the barbecue or pan-frying for intense flavor.

• Fish and Seafood: Perfect for baked fish fillets or grilled fish. It also enhances shrimp and scallops beautifully.

• Potatoes: Add to sautéed, baked potatoes or even fries for a spicy touch.

• Stews and Slow-Cooked Dishes: The Cajun Blend is ideal for seasoning meat stews and slow-cooked dishes.

• Rice-Based Dishes: Essential in typical dishes like jambalaya or gumbo, this blend is the heart of Cajun cuisine.

3) A Little History

The term "Cajun" is a distortion of "Cadien," referring to the descendants of Acadians, French settlers from Nova Scotia who were deported to Louisiana in the 18th century during the "Great Upheaval." This Cajun spice mix reflects the blended history of this region, influenced by French, Creole, and African cultures. Cajun cuisine was born from the need to face difficult conditions, transforming simple ingredients into rich and flavorful dishes. Local spices, herbs, and culinary techniques evolved to create robust, generous, and spicy dishes, now famous worldwide.

4) Recipe Ideas

• Grilled Cajun Chicken:
  • Ingredients: Chicken thighs or fillets, Cajun Blend, olive oil.

  • Preparation: Rub the chicken with olive oil and generously season with Cajun Blend. Grill until golden and juicy.

• Cajun Jambalaya:
  • Ingredients: Rice, shrimp, chicken, smoked sausage, Cajun Blend, bell peppers, onion.

  • Preparation: Sauté chicken and sausage with onions and bell peppers. Add rice and Cajun Blend, then simmer with broth and tomatoes. Stir in shrimp towards the end for a flavorful, traditional Cajun dish.

• Cajun-Spiced Sautéed Potatoes:
  • Ingredients: Potatoes, Cajun Blend, olive oil.

  • Preparation: Sauté diced potatoes in olive oil. Sprinkle with Cajun Blend towards the end for a crispy, spicy touch.

• Cajun-Baked Fish:
  • Ingredients: White fish fillets (cod, sea bream), Cajun Blend, lemon.

  • Preparation: Rub the fish fillets with Cajun Blend and lemon juice. Bake for a healthy, spicy dish served with grilled vegetables or rice.